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Episode 064: Braulio Estima

In this episode, we are joined by one of the most respected competitors in BJJ, Professor Braulio Estima. He gives technical Triangle Choke advice, reflects on the old days in Brazil and tells a hilarious story about his good friend Master Roger Gracie

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Episode 063: Matt “Master Ken” Page

In this episode, we are joined by the star of the hit web series “Enter The Dojo”, Matt Page. A real life BJJ blue belt, Matt tells us about the inception of the show and his hilarious character “Master Ken”. We also get a chance to chat with Master Ken about his style Ameri-Do-Te and […]

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Episode 062: Sarah Black

In this episode, we are joined by BJJ and Judo Black Belt Sarah Black. A Masters World Champion and Brown Belt World Champion, Sarah discusses her crossover from Judo to BJJ,  teaching methods and keeping a positive mindset.

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Episode 061: Dan Henderson

In this episode, we are joined by living legend Dan “Hendo” Henderson. Dan talks about his experience as an Olympic Greco Roman Wrestler, his intro to MMA, the old days of Pride FC and what he sees for the future!

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Episode 060: Tim Spriggs

In this episode, we are joined by decorated competitor and black belt Tim Spriggs. Professor Tim talks about competition mentality, the current BJJ scene and the longest debate about french fries you have ever heard!

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Episode 059: Adam Wheeler

In this episode, we are joined by Adam Wheeler. Olympic bronze medalist in Greco Roman Wrestling, BJJ Black Belt, Masters World Champion and active SWAT Team officer. Adam recounts his Olympic experience and his transition into BJJ

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Episode 058: Shawn Williams

The 3rd Black Belt under Master Renzo Gracie and the creator of The Williams Guard, Professor Shawn shares great stories from the early days at Renzo’s in NY and gives insight on the intricacies of The Williams Guard

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Episode 057: Andre “Negao” Terencio

In this episode, we are joined by Andre “Negao” Terencio. Professor Andre gives insight on commonly misunderstood IBJJF rules, the difference between promotion time in the US and Brazil and being married to a women’s world champion.

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Episode 056: Leo Nogueira

In this epsisode, we are joined by Professor Leo Nogueira. A highly decorated competitor and world champion, Leo covers details on some of his favorite techniques, his competition experiences and his life long love for video games!

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Episode 055: Ruben “The Dade County Crippler” Alvarez returns!

The Dade County Crippler is back once again, coming fresh off EBI and preparing for The Kakuto Submission Challenge. Ruben talks about the unity that comes from training, the importance of humility and his preparation to begin at the Miami Police Academy.

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