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Episode 080: The Jiu-Jitsu Bards

The Jiu-Jitsu Bards consist of Black Belt Charlie McShane and Brown Belt Greg Wood. Jiu-Jitsu practitioners, instructors and musicians. Their songs are a collection of comical stories and nods to the various Jiu-Jitsu practicioners they have known over time

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Episode 079: Matt Arroyo

In this episode, we are joined by Matt Arroyo. A BJJ black belt and UFC veteran, Matt shares his story and talks about his deep appreciation for the strategic and scientific aspects of Jiu-Jitsu

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Episode 078: Joe Lauzon

In this episode, we are joined by current UFC lightweight Joe Lauzon. One of the best representatives of BJJ in MMA, Joe shares his story and opinions on training methods, the gi, striking styles that complement BJJ and his upcoming fight at UFC 200!

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Episode 077: Roger Gracie

In this episode, we are joined by arguably the greatest BJJ competitor of all time, Professor Roger Gracie. Roger talks about his life, gives advice and also gives us a look inside his mind, where the obsession for perfection burns bright.

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Episode 076: Dan Gable

In this episode, we are joined by American sports icon, Coach Dan Gable. Coach Gable candidly shares his life story, reflects on his incredible career as a champion and a coach and gives advice to grapplers who want to improve their wrestling abilities.

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Episode 075: Henry Akins

In this episode, we are joined by the 3rd American to receive a Black Belt from Master Rickson Gracie, Professor Henry Akins. Professor Henry talks about “hidden” Jiu-Jitsu, his Vegan diet and the fine points of the closed guard.

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Episode 074: Royce Gracie Returns!

Master Royce Gracie returns! In his second appearance on the GCP, Master Royce updates us on what he’s been up to, recaps his recent fight against Ken Shamrock and talks about his passions outside of Jiu-Jitsu, shooting and fishing.

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Episode 073: Marcio Stambowsky

In this episode, we are joined by legendary Coral Belt Marcio Stambowsky. One of the very few men to receive a black belt under Master Rolls Gracie, and a champion who competed frequently throughout the 70’s and 80’s in Rio De Janeiro!

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Episode 072: Felipe Costa

In this episode we are joined by highly decorated champion, Professor Felipe Costa. Felipe shares his advice on training smart, working through injuries and believing in yourself.

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Episode 071: Renzo Gracie

In this episode, we are joined by the legendary Master Renzo Gracie. One of Jiu-Jitsu’s most vibrant personalities and respected champions, Renzo tells several great stories and pulls no punches on giving his opinions in this very entertaining interview!

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