
Episode 283: Harley Flanagan
Harley Flanagan was the frontman and bassist for NYC's legendary punk band Cro-Mags. He is also a Black Belt under ...
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Episode 283: Chad George w/ guest co-host Rose Gracie
Ryan is joined by special guest co-host, Rose Gracie! Together they interview WEC and Bellator veteran Chad George. Chad talks ...
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Episode 282: Tyler Driskell
Tyler Driskell is a teammate, instructor and good friend of Ryan's who has a unique story and interesting perspective of ...
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Episode 281: Gary Goltz
Sensei Gary Goltz joins the show to talk about starting Judo in 1965, life lessons from competition, advice for parents ...
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Episode 280: Arin Adjamian
Arin Adjamian talks about going from being overweight with an eating disorder to becoming a successful Sport Nutritionist and BJJ ...
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Episode 279: Scott Shetler
Ryan's Strength & Conditioning coach Scott Shetler joins the show to talk about catering your lifting to meet your grappling ...
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Episode 278: Fernando Yamasaki
Professor Yamasaki joins the show to discuss cross training, why BJJ won't be in the Olympics, Women's Jiu-Jitsu, take downs ...
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Episode 277: Roberto “Gordo” Correa
Professor "Gordo" is the man credited with developing the Half Guard into an offensive position. He talks about the rules ...
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Episode 276: Helio “Soneca” Moreira
Professor Helio "Soneca" joins the show to talk about the early days of Gracie Barra, career opportunities in BJJ, working ...
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Episode 275: Charlie Liu
Professor Charlie Liu is the co-founder of Digitsu and a long time BJJ practitioner. He talks about self defense, small ...
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