Steve Bongiorno

Episode 239: Steve Bongiorno

Steve Bongiorno is a Ricardo Almeida Black Belt and a highly respected instructor. He talks about the early days of ...
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Alberto Crane

Episode 238: Alberto Crane

Alberto Crane joins the show to talk about the early days in BJJ in the US, training in Rio, his ...
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Paul Schriener

Episode 237: Paul Schreiner

Paul Schreiner joins the show to talk about evolutions he's seen in BJJ over time, meditation, the underlying physics of ...
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Episode 236: Chris Jones

A US Marine combat veteran turned BJJ Champion, Chris Jones shares his story and discusses finding purpose after the military, ...
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Roger Gracie

Episode 235: Roger Gracie returns!

Roger Gracie returns to talk about the Buchecha match, retirement, competition strategy and mindset, athleticism in Jiu-Jitsu and why he ...
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Gabe Dean

Episode 234: Gabe Dean

Gabe Dean is one of the top Wrestlers in collegiate history. He talks about his intro to Wrestling through his ...
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Kurt Osiander

Episode 233: Kurt Osiander Halloween Special 2017

Kurt's back for the second GCP Halloween Special! Ryan and Kurt determine the BJJ styles of horror movie killers and ...
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Vitor Shaolin

Episode 232: Vitor “Shaolin” Ribeiro returns!

Vitor "Shaolin" Ribeiro returns to talk about his recent super fights, balancing teaching and competing and the super fight he ...
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Episode 231: Marco “Gigante” Villela

Marco "Gigante" Villela is a respected instructor in Australia. Originally from Brazil, he talks about his journey in Jiu-Jitsu, learning ...
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Leo Vieira

Episode 230: Leo Vieira

Leo Vieira returns to talk about his promotion to 5th degree, returning to competition at 41 and Superfights that he ...
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