Harley Flanagan

Episode 283: Harley Flanagan

Harley Flanagan was the frontman and bassist for NYC's legendary punk band Cro-Mags. He is also a Black Belt under ...
Read More
/ / Podcast

Episode 283: Chad George w/ guest co-host Rose Gracie

Ryan is joined by special guest co-host, Rose Gracie! Together they interview WEC and Bellator veteran Chad George. Chad talks ...
Read More
/ / Podcast

Episode 282: Tyler Driskell

Tyler Driskell is a teammate, instructor and good friend of Ryan's who has a unique story and interesting perspective of ...
Read More
/ / Podcast

Episode 281: Gary Goltz

Sensei Gary Goltz joins the show to talk about starting Judo in 1965, life lessons from competition, advice for parents ...
Read More
/ / Podcast
Arin Adjamian

Episode 280: Arin Adjamian

Arin Adjamian talks about going from being overweight with an eating disorder to becoming a successful Sport Nutritionist and BJJ ...
Read More
/ / Podcast
Scott Shetler

Episode 279: Scott Shetler

Ryan's Strength & Conditioning coach Scott Shetler joins the show to talk about catering your lifting to meet your grappling ...
Read More
/ / Podcast
Fernando yamasaki

Episode 278: Fernando Yamasaki

Professor Yamasaki joins the show to discuss cross training, why BJJ won't be in the Olympics, Women's Jiu-Jitsu, take downs ...
Read More
/ / Podcast
Gordo bjj

Episode 277: Roberto “Gordo” Correa

Professor "Gordo" is the man credited with developing the Half Guard into an offensive position. He talks about the rules ...
Read More
/ / Podcast
Helio Soneca

Episode 276: Helio “Soneca” Moreira

Professor Helio "Soneca" joins the show to talk about the early days of Gracie Barra, career opportunities in BJJ, working ...
Read More
/ / Podcast
Charlie Liu

Episode 275: Charlie Liu

Professor Charlie Liu is the co-founder of Digitsu and a long time BJJ practitioner. He talks about self defense, small ...
Read More
/ / Podcast