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Privacy Policy

…a purchase, sign up for our newsletter, respond to a survey or marketing communication, surf the website, or use certain other site features in the following ways: • To personalize…

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Community Focus Episode 8: Jay Regalbuto / BJJ Commentary

Jay Regalbuto

how he got his start! Click “read more” for show notes! SHOW NOTES: His origins Transitioning from Wrestling to BJJ Forcing yourself to work on weak areas of your game…

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Videos

GCP Technique Tip – Pendulum Sweep with Ryan and Chris Ford   Product Review: Senso Shoto model gi   GCP Technique Tip – Guillotine Grip with Frank Mir   GCP…

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…physical activities, one must accept that you must acclimate to it. So no matter how in shape you may be, it will not translate over completely to this activity until…

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…when he’s talked about himself in 3rd person for too long. And today, I have become very comfortable in the bottom side position. How did I do this? By nearly…

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The Saints of South Jackson: The Vector Jiu-Jitsu Story

…their students. The couple met in Jiu-Jitsu class in 2008, shortly after Beth moved to Mississippi from upstate New York for an opportunity to be a public school teacher. Chris,…

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Episode 183: Travis Newaza

Travis Newaza

…be “the best” can hold you back Applying positional pressure His favorite rule format for grappling His desire to compete in an EBI event Polaris 3 Competing against Professor Tom…

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Episode 306: USA Combat Wrestling

Combat Wrestling

While in St Louis to commentate the 2018 USA Combat Wrestling Nationals, Ryan takes time to interview “Sambo” Steve Koepfer, Vlad Koulikov and the USCW Team USA winners! Click “read…

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Episode 187: Ricky Lule

10th Planet, Ricky Lule

Ricky Lule joins the show to talk about the switch from Wrestling to Jiu-Jitsu, developing speed, weight cutting tips and competing against his instructor. Click “Read More” for show notes!…

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About

…an insightful interview covering their stories, accomplishments, advice and opinions. Our guests range from world renowned black belts, world champions, instructors, MMA fighters, doctors, nutritionists and combat experts who you should definitely…

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Saint of Crackland – Short Film

Grappling Central Short Film

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