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Episode 271: Mike Palladino

Mike palladino

…instructor who has competition experience Competition mindset / Mushin mind Take down training The Pummel His goal to have 100 matches this year Competing as a school owner Balancing a…

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Episode 235: Roger Gracie returns!

Roger Gracie

Roger Gracie returns to talk about the Buchecha match, retirement, competition strategy and mindset, athleticism in Jiu-Jitsu and why he doesn’t believe in complex drilling. We also debut a new…

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Episode 360: Amanda Leve

Amanda Leve joins the show to talk about competition mindset, competing against male athletes, submission only rules, drilling and managing competition anxiety. She also discusses her recent ADCC Trials win!…

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GCP Community Focus: Jerry Clanton / BJJ at 70 years old!

BJJ Masters 7

…wisely His competition experience His family’s reaction to his Jiu-Jitsu training His favorite memory from competition His time spent in the military His experience learning from Grandmaster Rickson Gracie His…

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Episode 370: Jake Mackenzie

Jake Mackenzie joins the show to talk about the early days of BJJ in Canada, living and training in Brazil, the benefits of competition and creating a gameplan. He also…

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GCP Community Focus: Javier Palomo

Javier Palomo

…grappling styles and different tournament rule sets. Click “read more” for show notes! SHOW NOTES: His recent silver medal at US Combat Wrestling His martial arts background Differences and similarities…

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Community Focus Episode 7: Alex Jutis / BJJ After 40

…regular training partners. He talks about starting BJJ after 40 & competing in the Masters division. Click “read more” for show notes! His intro to BJJ Starting Jiu-Jitsu at 39…

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Episode 198: Jean “Dalua” Cartagena

Jean Dalua

…How speaking Spanish has helped him build his academy in Texas His combination of styles Gi vs No-Gi Winning Pan Ams leg Locks His first competition Jiu-Jitsu’s growth in Puerto…

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Community Focus Episode 2: Edward Kowalski

For this Community Focus episode, we are joined by BJJ blue belt Edward Kowalski. A business owner who is launching a new BJJ product, “Jiu-Jitsu Jammies”. He talks about pitfalls…

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