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Episode 321 – Jamil Hill

Jamil Hill

Jamil Hill joins the show to talk about his recent World Championship, avoiding complacency and the evolution of his style. He also talks about the importance of setting a good example and how BJJ kept him away from negative influences growing up. Click “read more” for show notes!   SHOW NOTES:  His 2018 World Championship […]

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Episode 320: Flavio Behring

Flavio Behring

Grandmaster Flavio Behring has over 70 years experience in Jiu-Jitsu. He talks about the early days with his instructor Grandmaster Helio Gracie, self defense Jiu-Jitsu, dealing with multiple attackers and watching GM Helio fight for 3 hours straight. Click “read more” for show notes!   SHOW NOTES: His origins Overcoming asthma with Jiu-Jitsu His memories […]

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Episode 319: Kurt Osiander

Kurt osiander

Kurt is back to talk about his recent UK tour, his upcoming Australian tour and to update us on the progress of Empire Jiu-Jitsu! He also talks about shark cages, wildfires, eating raccoons, and praises Ryan and Karen for surviving a week at his house! [powerpress]

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Episode 318: Steve Maxwell returns!

Steve Maxwell

Professor Steve Maxwell returns to talk about globetrotting, self defense, and dealing with armed attacks. He also talks about avoiding muscular imbalances, over-training, out of control egos and the law of attraction. [powerpress]

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Episode 317: Richie “Boogeyman” Martinez returns!

Boogeyman Martinez

Richie “Boogeyman” Martinez returns to the show to talk about submitting Sakuraba, running tournaments and growing an academy. He also gives great insight on competition mindset and learning from losses. Click “read more” for show notes! [powerpress]

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Episode 316: Steve Austin

Steve austin bjj

Steve Austin has over 20 years of experience training, competing and teaching martial arts. He talks about overcoming a childhood disease, dealing with bullying as a kid and why it’s important to reach kids who are bullies as well as their victims. Click “read more” for show notes! [powerpress]

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Episode 315: Lavell Marshall

Lavell Marshall

Lavell Marshall is a World and National Champion of Shuai Jiao Chinese Wrestling. He is also a NYC Mongolian Wrestling Champion. He gives an education on Shuai Jiao and talks about ego, tournament mindset and solo drills to improve your grappling! Click “read more” for show notes! [powerpress]

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Episode 314: Francisco “Sinistro” Iturralde

Francisco sinistro

Francisco “Sinistro” joins the show to talk about his beginnings in Ecuador, his recent performance at the KO Finisher and having a winning mindset. He also talks about training with Cobrinha and the importance of keeping training fun! Click “read more” for show notes! [powerpress]

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Episode 313: Ishmael Bentley

Professor Ishmael Bentley joins the show to talk about his incredible outreach program, the International Jiu-Jitsu Education Fund. This program helps kids in struggling communities around the world get access to Jiu-Jitsu at no cost. Click “read more” for show notes!  [powerpress]

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Episode 312: Adam “Big Red” Sachnoff

Adam big red sachnoff

“Big Red” of one of 10th Planet’s most active competitors. Coming off his recent team win at Quintet 2, Adam talks about competition mindset, flexibility for big guys and embracing your attributes. He also covers weight loss and self esteem through BJJ. Click “read more” for show notes! [powerpress]

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