Tarsis Humphreys is back!  Just coming off of a great performances at Five Grappling Super League, we catch up since our last interview with him over a year ago. We talk conditioning, Yoga,  his new affiliation and the Lasso Guard! Click “Read More” for show notes! SHOW NOTES:

• Confusion in Orlando

• Five Grappling / Defeating Leandro Lo

• His conditioning regimen

• Body awareness

• Changing your game with age

• Yoga and breathing

• The balance of being calm, but ready for battle in competition

• Jiu-Jitsu: The art of minimizing mistakes

• How to humanize your opponent, even if he is a legend

• The reality that you could end up competing against your heroes in BJJ

• The decision to relocate to San Diego instead of Vancouver

• Preparing for 2017 Worlds

• His plans to open an academy in San Diego

• Tarsis gives Ryan advice for living in Sao Paulo

• Ryan’s crazy taxi ride in Sao Paulo

• The Keenan Cornelius match at the IBJJF LA Pro

• His recent appearance in Jiu-Jitsu Magazine

• His interest for MMA in the future

• His new position teaching elite MMA fighters at Alliance MMA

• Working with UFC Flyweight Wilson Reis

• His new Lasso Guard DVD

• Acquiring sponsors in Jiu-Jitsu

• His new affiliation

• His goals for 2017

• Working with Lucas Lepri