B-Mac is back! We discuss podcasting, EBI, the balance between athleticism and technique in Jiu-Jitsu, the role physical attributes play in your game, and managing the ego. Click “Read More” for show notes! 

SHOW NOTES:

• Podcasting
• EBI
• Athleticism in Jiu-Jitsu
• Attribute based techniques
• Triangle Chokes / Ryan Hall
• How much should your body type have to do with your game?
• Managing ego
• Cole Miller
• Advice for coming off an injury
• Training frequency
• How he approaches seminars
• 3 elements of Jiu-Jitsu
• Daniel O’Brien / Kakuto 9
• His upcoming UK seminar tour