Abmar Barbosa is a respected BJJ champion and instructor known for his exciting, fast-paced style. He talks about how bullying led him to BJJ, overcoming adrenaline dumps, money in Jiu-Jitsu and defeating Kron Gracie. He also talks about his time in Japan. Click “read more” for show notes!


  • Origins
  • How bullying led him to Jiu-Jitsu
  • Sao Paulo and Rio Claro
  • His action-packed style
  • The submission only format
  • Overcoming adrenaline dumps
  • Money in Jiu-Jitsu competition
  • Planning a career in Jiu-Jitsu
  • The Pummel
  • Defeating Kron Gracie
  • Focusing on your own game
  • Future plans
  • His academy