Episode 271: Mike Palladino

Mike Palladino joins the show and discusses how Pro Wrestling led him to BJJ, learning from Vlad Koulikov and Formiga, online learning, why you shouldn’t worry about rank, and competition mindset. He also talks about self defense and sport grappling. Click “read more” for show notes! SHOW NOTES: The Atlanta Open Origins How Pro Wrestling … Continue reading Episode 271: Mike Palladino