Professor Steve Maxwell returns to talk about globetrotting, self defense, and dealing with armed attacks. He also talks about avoiding muscular imbalances, over-training, out of control egos and the law of attraction. Click “read more” for show notes!
SHOW NOTES:
- Globetrotting and visiting UK
- Manchester’s BJJ scene
- Self defense Jiu-Jitsu
- Surviving an altercation as opposed to winning
- Self defense as you get older
- Systema / Training in Russia
- Dealing with weapon attacks
- Avoiding muscular imbalances
- Over-training and recovery
- Healthy training mentality
- Out of control egos
- The Pummel
- Proper breathing
- Why he doesn’t believe in goal setting
- The law of attraction