Professor Jena Bishop joins the show to talk about pursuing Jiu-Jitsu with a significant other, her competition mindset and work ethic. She also shares great insight on the closed guard and timing your attacks. Click “Read More” for show notes!



  • Origins
  • How she met her husband Tyler Bishop
  • Pursuing Jiu-Jitsu as a couple
  • Learning from Professor JW Wright
  • Beginning her competitive career
  • Her competition mindset
  • Work ethic
  • Not allowing Jiu-Jitsu to consume everything you do
  • Jiu-Jitsu is forever
  • Her style of Jiu-Jitsu
  • Closed Guard tips
  • Timing
  • The Pummel
  • Living and training in San Diego
  • Does training with a bigger team make you better?
  • Her goals for the future