Alec Baulding joins the show to talk about overcoming plateaus, his recent ADCC performance and using competition as a tool for improvement. He also talks about “short guy Jiu-Jitsu” and being more aggressive with the guard. Click “read more” for listening options and show notes!
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SHOW NOTES:
- Origins
- Self defense Jiu-Jitsu
- The growth of BJJ’s popularity
- Learning from Master Jacare Cavalcanti
- His first tournament
- Training at Team Lloyd Irvin
- Returning to Alliance
- Coming back from a slump
- The development of his game
- Tracking progress
- Using competition as a tool for improvement
- “Short guy” Jiu-Jitsu
- Being aggressive with the guard
- Gi and No-Gi
- ADCC
- The Pummel
- The decision to go to Sweden
- The Swedish BJJ scene
- 2019 goals
