John Combs joins the show to talk about ADCC, analyzing progress, take downs, guillotines and the evolution of his style. He also talks about setting goals and bouncing back from a loss. Click “read more” for show notes!
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SHOW NOTES:
- His recent visit to Ryan’s home academy
- Origins
- Finding grappling
- Tenacity and mental toughness
- Why people quit
- Waiting periods for rolling
- Balancing training
- Analyzing progress
- The evolution of his style
- Take downs
- Guillotines
- The Pummel
- Goal setting for competitors
- Bouncing back from a loss
- His ADCC plans