Marcelo returns to the podcast to talk about quarantine life, facing fear, building a game, imposing your game and killing ego. He also shares very personal experiences of suffering from bullying as a kid and the huge obstacle of overcoming shyness. Click “read more” for listening options and show notes!
Android listening options – PodBean – Stitcher Radio
Listen on Desktop with Tune In Radio
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SHOW NOTES:
- Catching up
- Quarantine life
- Solo drills
- Bicycling
- Ginastica Natural and Alvaro Romano
- Drilling
- Why resistance is so important for development
- Memorizing your game vs writing it out
- Tactics depending on the body type of your opponent
- Training intensity
- Imposing your game on someone
- Whoever scores first, statistically wins
- Rediscovering old techniques
- Brazil’s heavy rolling training style
- Being a good training partner
- Ego kills
- Specific training
- His biggest learning moments of his career
- Managing nerves
- His toughest rank
- The Pummel
- Building a dangerous guard
- His Butterfly Guard instructional (Coupon Code GRAPPLINGCENTRAL15)
- Will he compete again?
- 2020 goals
