Episode 376: Matheus Nicolau

Matheus Nicolau joins the show to talk about going from soccer to BJJ to MMA. He also discusses ego, plateaus ...
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Episode 375: Dr. Chris Moriarty

Dr. Chris Moriarty returns to discuss the data from his recent study that focuses on injury rates in Jiu-Jitsu. He ...
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Episode 374: Dante Leon

Dante Leon joins the show to talk about his beginnings, strength and conditioning for BJJ, the Reverse De La Riva ...
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Episode 373: Kurt Osiander

After a long hiatus, Kurt is back on the show! He updates us with his situation in this candid episode ...
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Episode 372: Alec Baulding

Alec Baulding joins the show to talk about overcoming plateaus, his recent ADCC performance and using competition as a tool ...
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Episode 371: Roli Delgado

Roli Delgado joins the show to talk about overcoming fear of failure, the pursuit of vindication, the importance of conditioning ...
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Episode 370: Jake Mackenzie

Jake Mackenzie joins the show to talk about the early days of BJJ in Canada, living and training in Brazil, ...
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Episode 369: Travis Stevens returns

Travis Stevens returns to the show to talk about his Olympic experience in Rio, nearly losing his leg to staph ...
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Episode 368: Rose Gracie returns!

Rose Gracie returns to the show to talk about brain damage and CTE within combat sports. She's been researching and ...
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Episode 367: Danielle Kelly

Danielle Kelly joins the show to talk about her journey in grappling, the development of her style, her favorite competition ...
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