Episode 391: Marcus “Buchecha” Almeida

Buchecha joins the show and delivers great advice about managing competition anxiety, processing losses and fighting while exhausted. He also ...
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Episode 390: Eli Knight

Eli Knight joins the show to talk about Jiu-Jitsu for self defense. He covers realistic scenarios, self defense for women, ...
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Episode 389: Adam Wheeler returns!

Adam Wheeler returns to talk about dealing with setbacks, surviving a difficult youth, managing pressure and nerves, conditioning and the ...
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Episode 388: Jon Thomas returns

Jon Thomas returns to talk about building instincts, creating a perfect black belt, structuring a curriculum, getting beat by lower ...
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Episode 387: Frank Mir returns!

Frank is back for the longest GCP episode ever! He talks with Ryan about everything from comedy, pay gaps in ...
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Episode 386: Kurt Osiander Halloween Special

Kurt is back for the 4th GCP Halloween Special! This episode also marks the 4 year anniversary of the podcast ...
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Episode 385: Lachlan Giles

Fresh off his incredible performance at ADCC, Lachland Giles joins the show to talk about the event, the evolution of ...
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Brandonmc.ninja

Episode 384: Brandon McCaghren returns!

B-Mac is back! In his 3rd appearance on the show, Brandon discusses promoting his wife to black belt, getting kids ...
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wilson reis

Episode 383: Wilson Reis

Wilson Reis joins the show to talk about his beginnings, the benefits of competing often, BJJ for MMA and his ...
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Episode 382: Kristian Woodmansee returns!

Kristian Woodmansee returns to talk about his new academy, cultivating a positive culture in a school, why he prefers not ...
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